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“Don’t Quit, Do It” – Be Part Of It

Our ‘Don't Quit, Do It’ campaign aims to get more people playing, watching and supporting disability sport than ever before. To make this possible we need your help, we need you to pledge to Be Part Of It

For every pledge we receive, we will donate £1 to help support disability sport and the charities and clubs that make it possible. 

Your pledge 

We want people who are currently involved in disability sport and those who aren’t to pledge to Be Part Of It this year.  

It can be something you already do, or something you really want to, or something you never thought you could do.

Head over to our Be Part Of It section of the website to find out more and make your pledge today. 

Our ambassadors 

Hannah Cockroft, MBE is a proud ambassador of Be Part Of It and is keen to promote the many benefits of disability sport and encourage more people to play it, watch it or support it.

She said: "Disability sport doesn’t always get the coverage it deserves so it’s great to be able to promote the many reasons why it’s so much fun and fantastic to be a part of.

"Without players, supporters and volunteers there would be no wheelchair racing or any other disability sport for thousands of people to enjoy not just in this country but all over the world."

"We want you to pledge your support for disability sport and tell us how you’re going to get involved – together we can make an amazing difference.

England and Portsmouth Amputee Football Club captain Ray Westbrook lost his leg through cancer when he was 14 and thought he’d never kick a ball again before amputee football gave him a second chance to play the beautiful game.

A growing number of amputees are turning to football to help with their rehabilitation and recovery following a serious injury or illness and Ray wants to see more people play, watch and support a sport that showcases teamwork, skill and determination.

He said: “People said ‘he wouldn't be able to do this and do that’ but I have proved them wrong and the adrenaline rush when I play amputee football has made all the hard work worthwhile.

“I’m proud to be an ambassador for Be Part Of It and I’m urging everyone to support disability sport and pledge to try a new sport, watch a new sport or support one in any way you can.

“I helped to set up our team in Portsmouth and know the work people put in to give us the chance to play football again and train as a team together. If we get more people of all ages and abilities interested then there’s no limit to what we can achieve together.”


Win tickets

How would you like to be in the London Stadium this summer, to watch the very best skill and ability in disability sport? 

As the Official Legal Services Provider of the World Para Athletic Championships London 17 we are proud to offer VIP tickets for a winner and three guests to the sporting event of the summer in one of the stadiums hospitality boxes.

To be in with a chance all you need to do is pledge to Be Part Of It

What are you waiting for? Pledge now.

Don’t Quit, Do It

There are 12 million people with disabilities in the UK but only one in six takes part in sport regularly and we want this to change.

Due to the work we do with people who have suffered life changing injuries, as well as those who support and care for them, we recognise the psychological, social and rehabilitative benefits that physical activity and playing sport can have.

Our 'Don’t Quit, Do It' campaign showcases the many benefits of sport in helping people recover from serious injuries and other major traumas in their lives. 

You can find out more about our campaign here.

"Don't Quit, Do It"

Our latest video series is about inspiring and encouraging people to get involved in sport.


"It Could Change Your Life."

Amputee football

Team sports are a valuable opportunity for disabled people to meet others who have been in a similar situation. 

We’ve produced videos of three sports – amputee football, powerchair football and wheelchair rugby – that show the amazing impact that they’ve had on the lives of those that take part in them.

Find out more

Hannah Cockroft

Hannah Cockroft

We’re proud to support multiple Paralympic gold medallist and world record holder, Hannah Cockroft MBE.

Giles Long


Paralympian Giles Long MBE is the creator of LEXI, a revolutionary way of explaining the different classifications in Paralympic sport.

Parallel London 2017

Photo accreditation: Pace Rehabilitation

Back for a second year, Parallel London is an inclusive running festival like no other.


Client Stories

David Follett

Read about the inspiring ways sport has helped our clients in their rehabilitation journey.

John Barnes And Portsmouth Amputee FC Team Up

Find out what happened when John Barnes and Portsmouth Amputee FC teamed up together.


Our solicitors believe in the importance of increasing the understanding of disability issues, so we’re proud to be associated with a number of events, people and organisations that promote disability sports in the UK. Some of the fantastic causes and individuals we support include:

Hampshire Cricket Board - Disability Programme

We’re proud to be working with Hampshire Cricket Board to help them provide a disability programme for those wanting to get involved with the sport.

Hampshire Cricket Board's Disability Programme 

Hampshire Harriers Wheelchair Basketball Team

Hampshire Harriers Wheelchair Basketball Team

As part of Don't Quit, Do It we're exceptionally proud to support the Hampshire Harriers Wheelchair Basketball team.

Hampshire Harriers Wheelchair Basketball 

Peterborough Phantoms Sledge Hockey Team

We've been helping to put Sledge Hockey in the national spotlight through our sponsorship of the Peterborough Phantoms.

Peterborough Phantoms Sledge Hockey

Hannah Cockroft MBE

Hannah Cockroft

We support world record holder and multiple Paralympic gold medallist Hannah Cockroft.

Hannah Cockroft MBE

England Amputee Football Association

Portsmouth Amputee FC

We work with the England Amputee Football Association (EAFA), helping them with the amazing work they do to promote and develop the sport.

England Amputee Football Association

Portsmouth Amputee Football Club

Portsmouth Amputee FC

This season we're helping raise awareness of amputee football with a sponsorship deal for Portsmouth Amputee Football Club.

Portsmouth Amputee FC

Giles Long MBE

Lexi Swimming S6

Giles Long MBE is one of Britain’s most decorated Paralympians. He’s also the creator of LEXI, a revolutionary way of explaining the different classifications in Paralympic sport. We’re proud to provide Giles with legal advice and support.

Giles Long MBE

How To Start Being Active

The Inclusive Fitness Initiative (IFI) provides accessible physical activity. The scheme is managed by the English Federation of Disability Sport (EFDS), with more than 400 IFI Mark gyms up and down the country. These facilities are equipped with IFI accredited fitness equipment and staffed by highly trained gym personnel who are specialists in adapted physical activity. IFI Mark facilities place inclusivity at the heart of the customer experience, with accessible changing rooms, training advice and equipment. To find your nearest IFI Mark gym, search this page

EFDS also has an extensive, regularly updated list of local activities, competitions and events to get involved with – visit their website to see what’s going on in your area.

BBC Get Inspired provides an activity finder for anyone to search a range of opportunities around the country. 

National Disability Sports Organisations

Eight national disability sports organisations give all kinds of guidance and opportunities for people with specific impairments to take part in sport and physical activity.

  • British Blind Sport helps visually impaired people participate in sport and physical activity. 
  • Cerebral Palsy Sport supports and enables people who have cerebral palsy to reach their potential. 
  • Dwarf Sports Association UK promotes regular, inclusive sporting opportunities for anyone with restricted growth.  
  • English Learning Disability Sport Alliance (ELDSA) is a partnership between two national disability sports organisations, Mencap Sport and Special Olympics GB. It supports sport and physical activity opportunities for people with a learning disability.
  • LimbPower supports amputees and people with limb impairments by enabling their participation in sport and leisure activity. 
  • UK Deaf Sport helps people who are deaf or hard of hearing to take part in sport and physical activity.
  • WheelPower provides opportunities, facilities and equipment to maximise the benefits of sport and an active lifestyle for disabled people. 

International Calendar

Find out what international events are taking place around the world on the BBC disability sport calendar

Hannah Cockroft MBE