Don't Quit Do It

12 million people in the UK have a disability but only one in six takes part in sport regularly. We want this to change.

Our work with people who have suffered life changing injuries means we recognise the many benefits that physical activity and sport can have. Don’t Quit, Do It showcases how sport helps people recover from serious injuries and other major traumas in their lives.

Grants Programme

Our Disability Sports Grants Programme awarded more than £10,000 to individuals and teams involved in inclusive sport. Grants helped people take part in sports as diverse as rowing, wheelchair rugby and swimming.

Learn more about the programme

Everyone Has A Story

How we deal with challenges makes us who we are. We know that everyone has a story, and we’ve met amazing people who’ve overcome life changing injuries through sport. Disability sport gives them freedom and independence they didn’t know was possible. Read their stories and be inspired to create your own.

Sophie Djurasovic

Ainsley Campbell

Luke O'Dowd

Halle Johnson-Rose

Issy Bailey

Edward Buckley

Sports

Disability Cricket

Are you looking for a chance to take the match winning wicket or hit that all important boundary for your team?

Get Involved

Powerchair Football

Are you looking to have fun, playing a fantastic and friendly team sport designed for electric wheelchair users?

Get Involved

Amputee Football

Are you looking to enjoy playing the beautiful game and want to get your kicks from a sport that tests your skill and makes you part of a team?

Get Involved

Para Ice Hockey

Are you looking for an ice cool sport which is exciting, exhilarating and so unique it can be enjoyed by disabled and able bodied people together?

Get Involved

Boccia

Are you looking for a friendly, inclusive and easy to follow game which allows anyone and everyone to have fun?

Get Involved

Para Cycling

Whether it’s on the track or the road, are you looking to get back on a bike and experience a fast paced thrill with plenty of social and fitness benefits?

Get Involved

Wheelchair Basketball

Wheelchair basketball is a fun and very inclusive sport. With over 60 teams across the country, it’s one of the most popular disability sports in the UK.

Wheelchair Basketball

Wheelchair Racing

Are you looking to emulate Hurricane Hannah Cockroft and find a sport that gives you that need for speed as you challenge others in the pursuit of glory?

Get Involved

Wheelchair Rugby

Looking for a fast and frenetic sport, played at a high octane pace, where physical contact is not just allowed but actively encouraged?

Get Involved

Wheelchair Tennis

Wheelchair tennis is an exciting game that is growing in popularity. Tennis clubs across the country can help you get involved.

Wheelchair Tennis

Adaptive Rowing

Are you looking for a chance to learn new skills and make new friends trying a sport that keeps you fit, healthy and feeling good?

Get Involved

Para Badminton

Are you looking for a sport which caters for many types of disabilities and offers you a match full of rallies, lobs and even the odd smash?

Get Involved

Ambassadors

Hannah Cockroft

Hurricane Hannah is an inspiration to people of all ages and abilities and has become a really special, and smiling, role model for everyone involved in disability sport.

Hannah Cockroft

Alfie Hewett

20-year-old Alfie has won grand slam wheelchair tennis titles and is a double Paralympic silver medallist. He wants to leave a lasting legacy to young people looking to get involved in disability sport.

Alfie Hewett

Recent Events

On 18 August at Dorney Lake, Windsor, people with all kinds of disabilities came together to compete alongside like-minded individuals on a mass scale at the Superhero Tri

Superhero Tri